About
We create accessible mental health tools that empower you to understand mood patterns and make informed choices about your well-being. Our bipolar test is a research-informed self-assessment designed to help you reflect on experiences commonly associated with bipolar spectrum conditions in a clear, respectful, and supportive way.
Designed for clarity and sensitivity, the questionnaire explores areas like changes in energy, sleep, motivation, impulsivity, and shifts between elevated and depressed moods. Your results include plain-language insights and reflective prompts to help you organize your observations and consider next steps, such as tracking symptoms or discussing patterns with a licensed professional. While the test is not a diagnosis, it can serve as a practical starting point for deeper conversations about mental health.
We value privacy, inclusivity, and accuracy. Our content is reviewed for clarity and updated as best practices evolve. Whether you are exploring your own experiences or supporting someone you care about, our goal is to reduce stigma, offer guidance, and encourage proactive care. Begin your journey of self-awareness with our bipolar test and take the next step with confidence.